Inside I’m A Celeb star Alan Halsall’s dramatic weight loss after split from Corrie co-star saw him embark on gruelling workouts and H๏τ yoga

Alan Halsall has undergone an incredible body transformation in recent years, and will no doubt be showcasing his buff physique when he will be forced to shower in the infamous lagoon after entering the I’m A Celeb jungle.

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 divorce from former Corrie co-star Lucy-Jo Hudson, who played Katy Harris.

Alan, who shares daughter Sienna-Rae, 11, with his ex-wife, has revealed that he embarked on a healthier lifestyle with strict diet and gruelling workouts. 

In 2019 the soap star, who plays Tyronne Dobbs in the ITV show, told The Sun that he goes to the gym at least three times a week, and undertakes 2.5k on the treadmill, bike, rowing machine and cross trainer. 

He told the publication at the time: ‘I’ve transformed a little bit myself and people have seen that’. 

Alan Halsall, 42, has undergone an incredible body transformation in recent years, and will no doubt be showcasing his buff physique when he waves goodbye to privacy and enters the I'm A Celeb jungle (pictured 2019) Pictured 2007

Alan Halsall, 42, has undergone an incredible body transformation and will no doubt be showcasing his physique when he waves goodbye to privacy and enters the I’m A Celeb jungle (left pictured 2019, right in 2007)

Alan pictured earlier this week entering the I’m A Celeb jungle

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 divorce from former Corrie co-star Lucy-Jo Hudson (pictured 2016)

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 divorce from former Corrie co-star Lucy-Jo Hudson (pictured 2016)

‘I like to come [to the gym). I have a pre-workout meal, I work out, then I have a post-workout meal or a swim and a steam’. 

He often shares snaps of his gym sessions to Instagram alongside co-star Colson Smith, 26, who has himself lost a staggering 10st. 

Read More Carl Fogarty reveals he turned down I’m A Celeb three times before being crowned King Of The Jungle as he tells the new campmates how their lives will change article image

Alan revealed he was burning thousands of calories a day during his gruelling gym sessions and in a 2019 social media post as he worked out for nearly three hours and burned 2144 calories.

The following day he smashed a further two workouts in the morning alone. In the first he spent close to two and a half hours exercising – expending 1610 calories.

He then trained for another 49 mins and worked off 477 more calories, writing: ‘4321 calories in 24hrs. Room for a beer now.’ The average daily intake for a man is 2,500 calories’.

Alan is also a fan of H๏τ yoga, which is a type of yoga that’s practiced in a heated studio and is said to help release toxins through sweat and can ᴀssist in weight loss.

The actor even bonded over the practise with his then girlfriend and co-star Tisha Merry, who played Steph Britton. 

Alan previously told OK!: ‘I’d really got into H๏τ yoga and someone mentioned that Tisha was going to the same studio so I thought we could go together.’

Alan, who shares daughter Sienna-Rae, 11, with his ex-wife, has revealed that he embarked on a healthier lifestyle with strict diet and gruelling workouts (pictured 2019)

Alan, who shares daughter Sienna-Rae, 11, with his ex-wife, has revealed that he embarked on a healthier lifestyle with strict diet and gruelling workouts (pictured 2019)

He's also a huge fan of H๏τ yoga which he bonded over with now ex girlfriend and co-star Tisha Merry, who played Steph Britton (pictured in 2019)

He’s also a huge fan of H๏τ yoga which he bonded over with now ex girlfriend and co-star Tisha Merry, who played Steph Britton (pictured in 2019)

In 2019 Alan said goes to the gym at least three times a week, and undertakes 2.5k on the treadmill, bike, rowing machine and cross trainer

In 2019 Alan said goes to the gym at least three times a week, and undertakes 2.5k on the treadmill, bike, rowing machine and cross trainer

He often shares snaps of his gym sessions to Instagram alongside co-star Colson Smith (centre) , 26, who has himself lost a staggering

He often shares snaps of his gym sessions to Instagram alongside co-star Colson Smith (centre) , 26, who has himself lost a staggering 

In a 2021 interview the actor who portrays policeman Craig Tinker in the ITV soap, opened up about his food struggles, confessing he would 'self-harm' with food  (pictured in 2020) (pictured in 2018)

In a 2021 interview the actor who portrays policeman Craig Tinker in the ITV soap, opened up about his food struggles, confessing he would ‘self-harm’ with food.(pictured right in 2018, left in 2020)

The couple started dating in 2019 when Tisha left her role on the soap, before eventually splitting earlier this year after reportledy drifting apart. 

Lucy-Jo split from Alan in May 2018, after nearly nine years of marriage; it was revealed that she’d embarked on a relationship with Lewis Devine just two months later. 

However, she didn’t go public with her romance until October of that year, taking to Instagram to share a gushing post dedicated to her boyfriend, with whom she shared the stage in Snow White And The Seven Dwarfs pantomime in 2017. 

In 2020 Alan seemingly lashed out at his ex-wife’s beau after he referred to the former couple’s daughter Sienna-Rae as his own. 

Alan pictured on the soap in 2005 with co-star Samia Longchambon

Alan pictured on the soap in 2005 with co-star Samia Longchambon

Lucy-Jo split from Alan in May 2018, after nearly nine years of marriage; it was revealed that she'd embarked on a relationship with Lewis Devine just two months later

Lucy-Jo split from Alan in May 2018, after nearly nine years of marriage; it was revealed that she’d embarked on a relationship with Lewis Devine just two months later

Alan will be joining the likes of Coleen Rooney, Danny Jones and Tulisa in the jungle

Alan will be joining the likes of Coleen Rooney, Danny Jones and Tulisa in the jungle  

The actor appeared to make a remark in response to Lewis’ gushing post following the birth of his and Lucy-Jo’s son Carter.

Amid his excitement at becoming a new dad, Lewis heaped praise on Lucy-Jo and Alan’s six-year-old girl Sienna, with part of his statement reading: ‘Our Sienna is delighted and is already making the best big sister, just like I knew she would!’

In a now-deleted Instagram post viewed by The Sun, Alan didn’t appear to take too kindly to Lewis’ use of the word ‘our’ and seemed to hit back at his ex’s new beau.

He wrote: ‘You’re welcome to keep the lying cheating one & call her your own! But not my daughter.’

MailOnline contacted representatives of Alan and Lucy for comment at the time. 

I’m A Celebrity stars on ITV and ITVX at 9pm on Sunday.  I’M A CELEBRITY 2024: MEET THE ALL STAR LINE UP

OTI MABUSE  

Oti Mabuse has already two Strictly glitterballs under her belt

Oti Mabuse has already two Strictly glitterballs under her belt

AGE: 34

OCCUPATION: Professional dancer

FAMOUS FOR: Oti is best known for being a professional dancer on the British television series Strictly Come Dancing, which she won in 2019 and 2020. 

DANNY JONES 

Danny Jones is one of the bookies' favourites to win this year's I'm A Celeb

Danny Jones is one of the bookies’ favourites to win this year’s I’m A Celeb

AGE: 38

OCCUPATION: McFly singer

FAMOUS FOR:  Danny is one of the lead vocalists and the lead guitarist for pop-rock band McFly. 

He is also a coach on The Voice UK. 

BARRY MCGUIGAN 

Former boxer Barry McGuigan is heading into the jungle

Former boxer Barry McGuigan is heading into the jungle

AGE: 63

OCCUPATION: Retired professional boxer

FAMOUS FOR:  Barry was nicknamed The Clones Cyclone and held the WBA and lineal featherweight тιтles from 1985 to 1986. 

GK BARRY

GK Barry is a TikTok star who recently joined the ITV family on Loose Women

GK Barry is a TikTok star who recently joined the ITV family on Loose Women

AGE: 25

OCCUPATION: TikTok star 

FAMOUS FOR: Grace is known for her comedic commentary on culture, lifestyle, and fashion. She has over 3.6 million followers and recently joined the Loose Women panel. 

DEAN MCCULLOUGH 

ITV bosses are hoping Dean McCullough will ruffle feathers in the camp

ITV bosses are hoping Dean McCullough will ruffle feathers in the camp

AGE: 32

OCCUPATION:  Radio 1 DJ 

FAMOUS FOR:  Radio 1 DJ Dean has been signed by I’m A Celeb bosses, in the hope that he will ruffle feathers with his outspoken views. 

Earlier this year it was announced Dean would be taking over the BBC Radio 1 Early Breakfast Show, after previously fronting the afternoon slot.  

JANE MOORE  

Jane is best known as a panellist and anchor of Loose Women

Jane is best known as a panellist and anchor of Loose Women

AGE: 62

OCCUPATION: Journalist

 FAMOUS FOR:  Jane is best known as a panellist and anchor of Loose Women between 1999 and 2002. 

She returned as a regular panellist from 2013 onwards.

Jane takes on the challenge following her high-profile split from husband of 20 years, Showbiz agent, Gary Farrow. 

MELVIN ODOOM  

Melvin was previously courted by I'm A Celeb bosses back in 2021

Melvin was previously courted by I’m A Celeb bosses back in 2021

AGE: 44

OCCUPATION: DJ and TV presenter

FAMOUS FOR: His work on radio. Melvin was previously courted by I’m A Celeb bosses back in 2021, but turned down the offer at the last minute.

He also had a primetime stint on Strictly back in 2016.

COLEEN ROONEY 

Reports claim that she has been offered the biggest deal in the show's history

Reports claim that she has been offered the biggest deal in the show’s history

AGE: 38

OCCUPATION: WAG

FAMOUS FOR: Wagatha Christie case against arch rival Rebekah Vardy.

Reports claim that she has been offered the biggest deal in the show’s history, exceeding Nigel Farage’s £1.5million from last year.

ALAN HALSALL  

Alan Halsall is best known for his role as Tyrone Dobbs on Coronation Street

Alan Halsall is best known for his role as Tyrone Dobbs on Coronation Street

AGE: 42

OCCUPATION: Actor 

FAMOUS FOR: Coronation Street actor Alan Halsall was forced to withdraw from I’m A Celeb last year, after undergoing ACL Reconstruction surgery.

Bosses have now convinced the actor to sign up again, and no doubt he will draw in a huge fanbase thanks to his long-running role as Tyrone Dobbs on the soap. 

TULISA  

Tulisa is making her career comeback after reuniting with N-Dubz last year

Tulisa is making her career comeback after reuniting with N-Dubz last year

AGE: 36

OCCUPATION: Singer and former X Factor judge 

FAMOUS FOR: Tulisa reunited with N-Dubz last year for a tour after first finding fame with the band in 2007.

In 2011, she became a judge on The X Factor and went on to launch her debut solo album, The Female Boss. 

She released her fourth album with N-Dubz last year.  

 

 

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