Special Forces: World’s Toughest Test is gearing up for an even more intense season come January 2025.

Season 3 of the Fox reality series returns on Wednesday, January 8, with 16 new recruits including Stephen Baldwin, Denise Richards, former NFL star Cam Newton and two former Bachelorettes, Trista Sutter and Ali Fedotowsky.

“There’s a famous quote that says, ‘In order to get something you never had, you have to do something you’ve never done,’” Newton, 35, said in the official trailer, released on Friday, November 15.

Richards, 53, confessed, “I’ve been in situations where I freeze” as glimpses of the contestants doing extreme challenges play out in the trailer.

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“The devil on my shoulder is going, ‘You can’t do this,’” Sutter, 52, revealed during a confessional after a clip of her crying in the wild. “I’m just trying to believe in the angel that’s telling me, ‘You can do it.’”

Related: ‘Special Forces’ Cast’s Quotes About the Show’s Extreme Living Conditions

One lesson the stars of Special Forces: World’s Toughest Test have learned is that rough living conditions can be just as tough to handle as the challenges. Celebrities are pushed to their physical and mental limits by undergoing military training on the Fox compeтιтion series. The show’s first two seasons placed its casts in two […]

During the show’s five-week run, viewers will watch the celebrities take on some of the “harshest, most grueling challenges from the playbook of the actual Special Forces selection process” while training in Wales, England, according to Fox.

Scroll down to meet the 16 new recruits: