After finding success as a model, TV host and business owner, is embarking on a new project.
The 38-year-old wife of John Legend revealed Thursday that she is launching her first-ever podcast, Self-Conscious.
Remarking that she’s ‘never done anything like this before,’ Chrissy rhapsodized about her new ‘un-wellness’ project in a lengthy Instagram video.
The podcast episodes will all be filmed at the LA home she shares with Legend and their four kids because she wants to feel ‘comfortable’ and in her ‘element.’
The model teased her first few guests while announcing to her 42million followers that the first episode of Self-Conscious will premiere on January 9, 2025 on Audible.
Chrissy is slated to take on challenging topics regarding mental health, confidence and self-doubt — nearly five years after her own ‘bullying’ scandal.
Chrissy Teigen revealed Thursday that she is launching her first-ever podcast, Self-Conscious
‘A PODCAST?! MEEEE?? I know! I am so proud and happy to announce my new (un)wellness podcast,’ Chrissy captioned her Instagram post.
She continued: ‘I’ve learned so much from all my guests including Mel Robbins, Adam Grant, Nedra Glover Tawwab, Gabby Bernstein and more.
‘I hope you can, too. Self-Conscious with Chrissy Teigen is coming January 9th, and it’s all about the real, raw, sometimes hilarious, sometimes embarrᴀssing journey to a healthier, happier life.’
She concluded her post by asking fans to ‘follow’ the podcast on Audible.
In the clips, Chrissy claimed that the podcast will present her in a new light and that her goal is to inspire people to give themselves grace about their so-called-shortcomings in life.
She also want to bring a ‘certain lightness’ to her listeners’s lives.
‘This was all new to me, I’ve never done anything like this before. I’ve never spoken like this before one on one with somebody so it was important for me to be really comfortable and feel like I was in my element in my element is at home,’ said a visibly emotional Chrissy.
Chrissy — who recently revealed the surprising place she’ll order her Thanksgiving meal from — elaborated on why her home is the perfect place for her to conduct her podcast.
The model teased her first few guests while announcing to her 42million followers that the first episode of Self-Conscious will premiere on January 9, 2025 on Audible
Chrissy is slated to take on challenging topics regarding mental health, confidence and self-doubt — nearly five years after her own ‘bullying’ scandal
‘It brings me so much happiness so much joy, I feel most relaxed at home not a single thing has been sH๏τ outside of my bedroom. And it just brings a certain lightness to it where I don’t get all nervous and shaken up or doubt myself I just feel really content and at peace talking to everybody,’ Chrissy said.
The mother-of-four hopes to help her audience combat ‘negative self talk’ — even if just for the length of a podcast episode.
‘I honestly really hope that people learn to give themselves a lot of grace. I think it’s really easy to be really tough on ourselves and easy to think that we’re not doing enough,’ she explained.
‘We’re not exercising enough. We aren’t meditating enough, eating well enough, we drink too much.
‘We do this all we do is do negative self talk all day and I think it’s just this beautiful hour release where we can do something to better ourselves and learn something,’ Chrissy concluded.
The Craving founder’s announcement came as a total surprise to fans, who flocked to the comment section to express their excitement.
‘This is going to be so good,’ one person remarked, with another adding: ‘You are authentic and real. You are perfect for this!’
Many praised Chrissy as a total ‘natural’ when it comes to conversing with others and that they were ‘incredibly happy’ for her.
Chrissy claimed that the podcast will present her in a new light and that her goal is to inspire people to give themselves grace about their so-called-shortcomings in life; Teigen seen in October
The official Instagram account for Audible — a subscription based service that offers audiobooks and podcasts — also took to the comments to pen their support for Chrissy.
They wrote: ‘Chrissy hosting a wellness podcast?? Now WE are unwell. Can’t wait to start getting ‘Self-Conscious.”
Yoga instructor and author Eddie Stern said: ‘So honored to be one of your guests, Chrissy!’
The first episode of Self-Conscious with Chrissy Teigen will premiere on January 9, 2025 on Audible.
Teigen has yet to reveal if she will release the podcast on other listening platforms.