Rebecca Loos took to her Instagram account on Saturday to give her followers a health update following her recent surgery. 

The former glamour model, 47, revealed in the comments of her post that she had to have a ‘large and painful cyst’ removed via keyhole surgery. 

Posting a snap of her stomach covered in bandages, Rebecca shared: ‘Day 5 post surgery – healing is going well. I have been out for short walks and am having showers which feels amazing.’ 

‘I miss practicing yoga and being more outdoors but that said having to switch off and slow down is giving me time to reflect on where I am in life and where I want to go.’ 

‘Where and with who I want to channel my energy. Moving slowly is a gift in this fast paced World!’

Rebecca Loos, 47, took to her Instagram account on Saturday to give her followers a health update following her recent surgery 

The former glamour model revealed in the comments of her post that she had to have a ‘large and painful cyst’ removed via keyhole surgery

Thank you mikkis @merethemikkola for coming to stay and helping with the kids, dogs & daily life.’

She concluded: ‘Thanks to you all for the kind messages and help covering my classes. Can’t wait to bounce back strong again soon ❤️✨⛰️ #postsurgery #healingjourney #lostmycorestrength #slowingdown.’ 

Read More Rebecca Loos shows off her toned figure in strapless ʙικιɴι as she returns to Madrid after relocating to Norway

After sharing the news, one follower commented: ‘Ooh get well soon- lacroscopy? Hysterectomy? Hope your healing is swift – ur in good hands with your boys and hubby.’ 

To which Rebecca honestly replied with: ‘Keyhole, four incisions through stomach to remove a large and painful cyst. Healing well and so glad it is out!’ 

Throughout her career Rebecca appeared on several UK TV shows including Celebrity Love Island, Extreme Celebrity Detox, Temptation Island and The X Factor: Battle of the Stars.  

But she left the UK after meeting her Norwegian doctor husband on the reality show 71 Degrees North.

She now lives in Norway and spends her time practising yoga, running, biking, hiking and foraging for food with her sons.

Living away from the limelight, she is now a health and fitness guru, living in the mountains with her family and practising yoga regularly.

Rebecca shared: ‘Day 5 post surgery – healing is going well. I have been out for short walks and am having showers which feels amazing’

After sharing the news, one follower wished her well before asking which surgery she had to which Rebecca honestly revealed she had keyhole surgery to remove a painful cyst

Pictures on social media show the star in her scenic habitats including amazing sH๏τs of her practising yoga and going topless on a hike.

The model who was born in Spain, relocated to the Norwegian mountains away from the limelight after hitting the headlines in 2004 when it emerged she accused David Beckham of having an affair, which he denies. 

In 2016, Rebecca, whose blog is about Scandinavian wilderness, told how caring for her ‘little vikings’ and doctor husband has transformed her from a celebrity glamour girl into a Nordic domestic goddess.

‘I clean the house, scrub the bathroom, make dinner every night, do the washing – I love caring for my home and family,’ she told MailOnline, from the tiny ski hamlet of Hemsedal.

The former glamour model reflected on her past wild lifestyle telling OK! that she has ‘tons’ of regrets but doesn’t hide any of her past from her family, saying her boys ‘know mummy has a naughty side’.

Alongside her health update, the mother-of-two also shared with her followers several positive snaps post-surgery 

In one snap the former glamour model beamed as she enjoyed a walk with a pal 

Meanwhile, another snap showed where she has been recovering over the past week 

She also revealed she considered doing a nursing degree after enjoying work on the Covid frontline.

When asked if she has any regrets about her time in the spotlight, Rebecca said: ‘Oh, tons! I made a lot of bad decisions, I trusted a lot of people I shouldn’t have.’

The former reality star explained that she felt ‘used for ratings and notoriety’ during some of her show appearances, noting her infamous scene on The Farm where she collected semen from a pig.

The ten-minute clip was watched by 1.6million people and was one of the most controversial scenes in Channel 5 history – receiving 37 Ofcom complaints.

She has also been featured on the cover of lads mags including Playboy, FHM, Nuts and Zoo.