Shaquille O’Neal reveals incredible pregame ritual of staying up until 4am the night prior, eating fries and pineapple soda before getting ready to ‘kill somebody’ after three-hour nap

Shaquille O'Neal reveals incredible pregame ritual of staying up until 4am the night prior, eating fries and pineapple soda before getting ready to 'kill somebody' after three-hour nap

Most watched Sport videos

NBA legend Shaquille O’Neal has revealed his former pregame ritual of going to bed late and gulping down pineapple soda – though he was always ready to ‘kill somebody’ on the court after some midday rest.

O’Neal, a four-time champion (three with the Lakers)  and one-time MVP, put together a Hall of Fame career as one of the dominant big men of his era.

But the center was not exactly known for his discipline off the court, and shared details of his old lifestyle on ‘The Big Pod with Shaq’ alongside fellow basketball star Allen Iverson.

‘I never go to bed early. Ever since [I was] 18 years old, I’ve never went to bed before 12 o’clock,’ O’Neal said.

‘Shaq, we play at 7 o’clock,’ Iverson replied.

Shaquille O'Neal thrived in the NBA despite some questionable habits off the court

Shaquille O’Neal thrived in the NBA despite some questionable habits off the court

He revealed on 'The Big Podcast with Shaq' that he would eat fries and soda before games

He revealed on ‘The Big Podcast with Shaq’ that he would eat fries and soda before games

‘That’s what I’m saying, you can take a nap. That was my thing, stay out all night, right? Like just 4:00. Get up at 10:00. Go to shootaround, mess around, come back. Two turkey clubs, fries and a pineapple soda and then I’ll sleep the four hours. 

‘That’s what I need before the game. Like if I get that three hours before the game, no matter what I did the night before, I’m killing somebody. They always try to make a big deal of him going out but…’

‘It’s only basketball man,’ Iverson chimed in. ‘Basketball was fun as hell, I don’t care what time the game is… I’m gon play harder than anybody.’

O’Neal and his former Lakers co-star Kobe Bryant often clashed over their differing approaches to the game, with the late Bryant remembered for his ‘Mamba Mentality’ and intense work ethic.

Bryant said in 2019 after his retirement that he’d have ‘f******g 12 rings’ if O’Neal worked harder. 

Shaq and Kobe Bryant won three championships on the Lakers but often ʙuттed heads as well

Shaq and Kobe Bryant won three championships on the Lakers but often ʙuттed heads as well

‘He’d be the greatest of all time,’ Bryant said of O’Neal at the PHP Convention in Las Vegas.

‘He’d be the first to tell you that. This guy was a force like I have never seen. It was crazy. Generally, guys at that size are a little timid and they don’t want to be big. This dude did not care. He was mean, he was nasty. He was compeтιтive. He was vindictive. I wish he was in the gym.

 ‘We used to get into stuff all the time,’ Bryant continued. ‘If you were in shape, by the time I run down on the fast break and run back then run down, you’re still coming down the first time. A lot of our contention came from that.’

O’Neal replied to his former teammate on Instagram, ‘U woulda had twelve if u pᴀssed the ball more especially in the finals against the pistons #facts. ‘You don’t get statues by not working hard.’

Bryant clarified afterwards on social media that there was no ‘beef’ between the pair. 

Along with his daughter Gianna and seven others, Bryant died in a tragic 2020 helicopter crash, while O’Neal has been a fixture on TNT’s ‘Inside the NBA’ since retiring in 2011.

Related Posts

Brutal moment LeBron James is abused by angry fans while out in New York City

Brutal moment LeBron James is abused by angry fans while out in New York City

Shocking footage has emerged of LeBron James being jeered and insulted by angry fans in New York City over the weekend. In a video shared by TMZ,…

Tense moment Pacers star’s mom tells ESPN camera to stop filming her crying son after NBA Finals loss

Tense moment Pacers star’s mom tells ESPN camera to stop filming her crying son after NBA Finals loss

In the aftermath of a heartbreaking defeat in Game 7 of the NBA Finals, the ESPN cameras got too close to one player letting their emotions out…

British Basketball League All-Star Game sees Team South’s men triumph over Team North after a 13-year exile – while their female counterparts also win the women’s inaugural showcase

British Basketball League All-Star Game sees Team South’s men triumph over Team North after a 13-year exile – while their female counterparts also win the women’s inaugural showcase

Most watched Sport videos In the perennial North versus South debate, it was the latter who came away with the basketball bragging rights as the British Basketball…

BREAKING NEWSWild moment fans tell Kevin Durant he has been TRADED by the Phoenix Suns in blockbuster NBA deal

BREAKING NEWSWild moment fans tell Kevin Durant he has been TRADED by the Phoenix Suns in blockbuster NBA deal

Two-time NBA Finals MVP Kevin Durant has been traded to the Houston Rockets in a blockbuster deal that will see Jalen Green, Dillon Brooks and the No…

Russell Westbrook posts hilarious clip of him belting out Natasha Bedingfield’s ‘Unwritten’ in his car… and fans can’t get enough!

Russell Westbrook posts hilarious clip of him belting out Natasha Bedingfield’s ‘Unwritten’ in his car… and fans can’t get enough!

Most watched Sport videos Los Angeles Clippers star Russell Westbrook’s timeline to return to the court from a hand injury is unknown. While he is away, the…

NBA star DeAndre Ayton blames his early season struggles on sleeping on an AIR MATTRESS… as m-a-year center reveals he didn’t have a bed!

NBA star DeAndre Ayton blames his early season struggles on sleeping on an AIR MATTRESS… as $32m-a-year center reveals he didn’t have a bed!

Most watched Sport videos NBA star DeAndre Ayton has blamed his early season struggles on sleeping on an air mattress, as the $32-million-a-year center reveals he didn’t…