Inside Coleen Rooney's gruelling fitness regime from shower squats to spin sessions as she shows off her incredible figure in the Jungle shower

Coleen Rooney put her incredible figure on display on Wednesday night’s episode of I’m A Celebrity as she washed off in the Jungle shower.

The WAG, 38, looked incredible as she slipped into a black swimsuit that showcased her svelte physique and toned legs.

Coleen was the only campmate to take a shower on the day, with the others refusing to take a dip in the freezing water because of the rainfall.

Yet the mother-of-four was determined not let her hygiene levels slip and as a result showed off the results of her pre-Jungle fitness regime as she displayed her toned figure.

Earlier in the week, Coleen gave viewers a glimpse into her routine as she slipped away from her campmates to do some squats.

Speaking in the Bush Telegraph, Coleen admitted: ‘I wake up really early so I pretty much try and keep the routine that I do back home.’

Coleen Rooney put her incredible figure on display on Wednesday night’s episode of I’m A Celebrity as she washed off in the Jungle shower

The WAG, 38, looked incredible as she slipped into a black swimsuit that showcased her svelte physique and toned legs

She added: ‘I try and sneak off to do them on my own. I usually do squats in the shower!’

According to The Sun, Coleen was putting in extra workouts ahead of her Jungle stint, having switched from weights-based classes to reformer Pilates ahead of her appearance on the show.

A source said: ‘Coleen has been hitting the Pilates sessions religiously and thrown herself into having a svelte physique so she looks amazing on screen.

‘There will be younger women on the show with her and she, understandably, wants to feel confident in a ʙικιɴι on screen.’

Coleen has recently been working up a sweat at Rise Fitness Studios in Liverpool.

Sharing a snap of herself there during a workout, she wrote: ‘Love my reformer sessions at @risefitnessstudios, full-body workout which I find great for toning, flexibility and posture.’

Coleen may struggle with some of the Bushtucker Trials as she previously told how she found it difficult to eat liver as a child.

In her autobigraphy My Account, she wrote: ‘It wasn’t extreme, just what he saw as well balanced, but we all ate the same thing on a particular day of the week – every week. Wednesdays, it was liver – which we hated.’

Earlier in the week, Coleen gave viewers a glimpse into her fitness routine as she slipped away from her campmates to do some squats

Coleen was said to be putting in extra workouts ahead of her Jungle stint, having switched from weights-based classes to reformer Pilates to get Jungle shower ready (pictured in 2022)

A source said: ‘Coleen has been hitting the Pilates sessions religiously and thrown herself into having a svelte physique so she looks amazing on screen’

However, an ITV source told The Mirror: ‘Some of the things we have got lined up in this series will make liver look like McDonalds.’

During Wednesday’s episode, Coleen as left mortified as Oti Mabuse hilariously admitted ‘everyone smells horrendous’ while discussing the camp’s hygiene.

The WAG said: ‘I am the only one in camp that showers!’

Oti, 34, told the Bush Telegraph: ‘It’s so cold and it’s so rainy that people are not showering and we are all stinking up that camp right now, it’s disgusting and I smell horrendous!’

Back at camp, Danny Jones, 38, confessed: ‘Since it’s rained I’ve not washed. Don’t fight it, just stink! What do spiders do? They don’t get up and shower, do they? They just go “I’m gonna go out for the day”.

‘I’ve not changed my boxers that I had a snake on…’

Disgusted, GK Barry told Danny: ‘Before you go back to your wife, you’re gonna need to disinfect!’

Jane Moore chipped in: ‘Everything at the moment is just a little bit soggy.’

I’M A CELEBRITY 2024: MEET THE ALL STAR LINE UP

OTI MABUSE

Oti Mabuse has already two Strictly glitterballs under her belt

AGE: 34

OCCUPATION: Professional dancer

FAMOUS FOR: Oti is best known for being a professional dancer on the British television series Strictly Come Dancing, which she won in 2019 and 2020.

DANNY JONES

Danny Jones is one of the bookies’ favourites to win this year’s I’m A Celeb

AGE: 38

OCCUPATION: McFly singer

FAMOUS FOR: Danny is one of the lead vocalists and the lead guitarist for pop-rock band McFly.

He is also a coach on The Voice UK.

BARRY MCGUIGAN

Former boxer Barry McGuigan is heading into the jungle

AGE: 63

OCCUPATION: Retired professional boxer

FAMOUS FOR: Barry was nicknamed The Clones Cyclone and held the WBA and lineal featherweight тιтles from 1985 to 1986.

GK BARRY

GK Barry is a TikTok star who recently joined the ITV family on Loose Women

AGE: 25

OCCUPATION: TikTok star

FAMOUS FOR: Grace is known for her comedic commentary on culture, lifestyle, and fashion. She has over 3.6 million followers and recently joined the Loose Women panel.

DEAN MCCULLOUGH

ITV bosses are hoping Dean McCullough will ruffle feathers in the camp

AGE: 32

OCCUPATION: Radio 1 DJ

FAMOUS FOR: Radio 1 DJ Dean has been signed by I’m A Celeb bosses, in the hope that he will ruffle feathers with his outspoken views.

Earlier this year it was announced Dean would be taking over the BBC Radio 1 Early Breakfast Show, after previously fronting the afternoon slot.

JANE MOORE

Jane is best known as a panellist and anchor of Loose Women

AGE: 62

OCCUPATION: Journalist

FAMOUS FOR: Jane is best known as a panellist and anchor of Loose Women between 1999 and 2002.

She returned as a regular panellist from 2013 onwards.

Jane takes on the challenge following her high-profile split from husband of 20 years, Showbiz agent, Gary Farrow.

MELVIN ODOOM

Melvin was previously courted by I’m A Celeb bosses back in 2021

AGE: 44

OCCUPATION: DJ and TV presenter

FAMOUS FOR: His work on radio. Melvin was previously courted by I’m A Celeb bosses back in 2021, but turned down the offer at the last minute.

He also had a primetime stint on Strictly back in 2016.

COLEEN ROONEY

Reports claim that she has been offered the biggest deal in the show’s history

AGE: 38

OCCUPATION: WAG

FAMOUS FOR: Wagatha Christie case against arch rival Rebekah Vardy.

Reports claim that she has been offered the biggest deal in the show’s history, exceeding Nigel Farage’s £1.5million from last year.

ALAN HALSALL

Alan Halsall is best known for his role as Tyrone Dobbs on Coronation Street

AGE: 42

OCCUPATION: Actor

FAMOUS FOR: Coronation Street actor Alan Halsall was forced to withdraw from I’m A Celeb last year, after undergoing ACL Reconstruction surgery.

Bosses have now convinced the actor to sign up again, and no doubt he will draw in a huge fanbase thanks to his long-running role as Tyrone Dobbs on the soap.

TULISA